Adults

PARTICIPANTS 

FORMAT

METHODOLOGY

DESIRED OUTCOMES

18 years and up from fearful non-swimmers to experienced swimmers

30 to 45-minute private lessons; small-group classes when appropriate

Flexible needs-based training using the Ten-Station method as the foundation

Outcomes are those desired by the individual swimmer - anything ranging from overcoming a fear of the water in order to be safe - all the way to perfecting their freestyle in order to improve performance in a triathlon

Your ticket to a lifetime of safety, adventure, and opportunity in the water

ADULT LESSONS

HELPFUL GEAR: Snorkels, Ear and Nose plugs, Fins, Hand paddles